The causes of Eczema can be varied, and for many people it is a matter of trial and eror to work out what their particular triggers are. Some Eczema is a direct symptom of an allergic reaction to things such as food or dust mites, while others can be irritated and inflamed by non-allergenic triggers, such as chemicals, heat and stress.
Here are a few things to help manage your Eczema at night and ensure a better nights sleep.