Essential Sleep Nutrients - With Tart Cherry (150g)
Make Essential Sleep Nutrients powder into a delicious drink to replenish the essential nutrients your body needs for great sleep in a natural, nurturing way. Tart Cherry, a known anti-oxidant which contains natural melatonin is blended with therapeutic doses of Magnesium, Vitamin C and other essential ingredients to support your sleep naturally. This product will support your nervous system health, energy levels and boost your immune system whilst assisting liver function and cardiovascular wellbeing.
Even if you have a healthy diet and eat from a wide range of foods, you may not be getting everything you need to maintain healthy sleep patterns. Essential nutrients are often used up more rapidly during times of stress or when we’ve made poor dietary choices and have been sleeping badly. Essential Sleep Nutrients are beneficial for targeting healthy sleep hormone production - which means better sleep. If you're not sleeping well, Essential Sleep Nutrients will naturally support your body so you can start to get a better night's sleep.
What are Essential Sleep Nutrients?
This special formulation contains Tart Cherry for natural melatonin and anti –oxidant support, Magnesium for the nervous system - to calm "over firing neurons", Potassium, Zinc and high dose Vitamin C, along with bio flavonoids and other specially chosen co-factors to naturally support your nervous system and ultimately get you to sleep better!
This mineral formula is provided to you in a powder form to complement the Sleep Drops and Day Drops formulas. Each product can be used by itself or the set all used together for 24 hour natural sleep support.
Magnesium: The Great Soother
Did you know that every cell in our bodies needs magnesium to function properly? Magnesium is involved in the healthy regulation of blood sugar, supports the nervous system and is also required for bone health.
Minerals are stored in the bones and teeth of our bodies with magnesium being found primarily in the skeletal system - as well as inside and outside the cells in our body. The inability to stay asleep is a common challenge that many people experience at different stages of their lives. If you struggle to stay asleep, suffer restless or broken sleep or wake through the night and are unable to get back to sleep easily, Essential Sleep Nutrients should become an important part of your sleep care routine. Not all magnesium supplements are created equal!
Common symptoms of low magnesium levels may include: twitching eyes or muscles, headaches, tinitus (ringing in the ears), quick to anger, muscle cramping and waking during the night.
Waking through the night?
This is a common experience. The inability to stay asleep, restless or broken sleep, or waking through the night and being unable to get back to sleep easily can be very distressing. If this sounds familiar to you then Essential Sleep Nutrients should become an important part of your sleep care routine.
Not all magnesium supplements are created equal!
Formulated by naturopathic sleep specialist, Kirsten Taylor, this product contains bioavailable forms of minerals and co-factors to support your natural sleep cycles so you can be confident you are buying a product that really works!
Ingredients: per 5gm
Tart Cherry Concentrate Powder 450mg
Ascorbic Acid 1500mg
Calcium Ascorbate 400mg
Total Vitamin C 1830mg
Magnesium Amino Acid Chelate 200mg
Potassium Phosphate 300mg
Zinc Gluconate 5mg
Thiamine HCl 5mg
Pyridoxine HCl 10mg
Other ingredients: Stevia extract, Fructose (natural fruit sugar), Natural Orange Flavour.
No artificial flavours, sweeteners, preservatives or colours used in this product.
Formulated, tested & manufactured in New Zealand from imported ingredients
Directions: Mix with up to 400mls of water (to taste) and stir. Keep the spoon in the glass and stir again before taking each sip/drink.
Adults: Take 1 rounded teaspoon with dinner and 1 teaspoon before bed. You can take both teaspoons at bedtime if you prefer.
Children 6-12 years: Take half a teaspoon with dinner and half a teaspoon before bed.
Children 2-5 years: Take a quarter of a teaspoon with dinner and a quarter of a teaspoon before bed.
At full dose, each bottle contains a 2 week supply. For best results purchase 2 containers as it usually takes around 4 weeks to really notice the effects of nutritional therapies.
- Anyone with an allergy or sensitivity to one or any of the ingredients.
- Magnesium may decrease the absorption and efficacy of some medications. Essential Sleep Nutrients should be administered at least 2 hours apart from tetracycline and quinolone antibiotics.
- Use only as directed. If symptoms persist please see a healthcare professional.
- Vitamin supplements should not replace a balanced diet.
Note: 150 gram powder equates to a 2 week supply at full dose. A minimum of one month supply is advised for best results as this will ensure your nutrient levels have replenished sufficiently to assist better sleep.
Note: Magnesium may decrease the absorption and efficacy of some medications. Essential Sleep Nutrients should be taken at least 2 hours apart from tetracycline and quinolone antibiotics
How do I know which products in the Sleep Drops range will be best for me?
If you have trouble going to sleep (only) then take Sleep Drops to turn off your busy mind. If your inability to "turn off" and go to sleep was caused by a stressful event or on going stress then please also get some Essential Sleep Nutrients.
If you have trouble staying asleep then you need to take Essential Sleep Nutrients AND Sleep Drops. The Essential Sleep Nutrients will support your nervous system and reprogramme you to stop you waking but this may take up to 4 weeks depending on your body so having some Sleep Drops to get you back to sleep more quickly will be helpful!
If you know stress is the major reason you are not sleeping Day Drops will help you. You take them during the day to balance your mood, energy and nervous system, so you don't get "wound up". By the evening, you will be in a better state of mind and more receptive to sleep! You may even find you don't need to take anything at night if your day is calmer.
Long term insomniacs need the full 24 hour support to break poor sleep habits and establish new patters. We suggest Day Drops (during the day) and Essential Sleep Nutrients and Sleep Drops at night.
We also encourage you to check out other tips for the best natural sleep - just a small change can make a big difference.
Can I Take Essential Sleep Nutrients while Pregnant or Breast Feeding?
Absolutely. This is a very conservative approach to getting improved quality sleep, and if you are breasfeeding, your baby will reap the benefits of better sleep too!
Will I need to take Essential Sleep Nutrients forever?
Our clients find it best to start taking the product at the full recommended dose. We expect sleep patterns to change for the better, and this is when the dose and frequency of the doses can be dropped.
It is common for people to stop taking them all together, others continue to take the nutrients as they need it, depending on what is going on their lives.
You will not become physically addicted to Essential Sleep Nutrients!